Beth has been a Zumba enthusiast for 5 years and a licensed instructor since 2013. Zumba is described as a "Dance Fitness Party" and as far as Beth is concerned, is the most fun you can have with your pants on. Using Latin and world music as the core foundation, the movements (a blend of dance and aerobic) are intended to be both accessible and heart-pumping. You will definitely work up a good sweat! She also teaches Zumba at the Presidio YMCA on Tuesday evenings and Dance Garden on Geary on Friday afternoons - as well as Zumba and movement classes for children.
To view the classes Beth is teaching, click here: